You just got assigned an essay—and your professor wants it in “APA style.” Meanwhile, your last instructor insisted on “MLA only.” If your head is spinning with formatting rules, spacing, and citation styles, you’re not alone.
APA and MLA are two of the most common academic writing formats, and while they seem similar at first glance, they serve different purposes and follow different rules.
This guide will help you:
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Understand what each style is used for
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Learn the key differences in citations, structure, and tone
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See real examples of both
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Know when (and why) to use each one
Let’s clear it up once and for all.
📘 What Is APA Style?
APA (American Psychological Association) style is used mostly in the social sciences. Think psychology, education, nursing, sociology, business, and public health.
APA is known for:
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Author-date citations (e.g., Smith, 2020)
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Emphasis on dates and research credibility
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Strict structure for referencing studies and scientific data
📙 What Is MLA Style?
MLA (Modern Language Association) style is commonly used in the humanities—subjects like literature, history, philosophy, languages, and art.
MLA is known for:
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Author-page citations (e.g., Smith 23)
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Focus on authorship and textual evidence
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Simpler format for sources like books and essays
🔍 Key Differences Between APA and MLA (Side-by-Side Table)
Feature | APA Style (7th Edition) | MLA Style (9th Edition) |
---|---|---|
Used In | Psychology, Education, Social Sciences | Literature, Arts, Humanities |
In-text Citations | (Smith, 2020) | (Smith 23) |
Reference Page Title | References | Works Cited |
Author Format | Last name, initials (Smith, J. M.) | Full name (Smith, John M.) |
Date Emphasis | Always include the year | Only include if relevant |
Website Citation | Include author, date, title, site, and URL | Often omit the date, focus on access date |
Paper Format | Title page, abstract, running head optional | No title page, no abstract |
URL format | Include full link (https://…) | Usually no “https://” in URLs |
✍️ Example of In-Text Citations
APA:
Stress affects decision-making abilities (Johnson, 2021).
MLA:
Stress affects decision-making abilities (Johnson 45).
📋 Reference Page Examples
APA:
Book:
Anderson, M. T. (2020). Learning and development in youth. Harvard University Press.
Website:
World Health Organization. (2023, April 1). Nutrition facts for teens. https://www.who.int/nutritionfacts
MLA:
Book:
Anderson, M. T. Learning and Development in Youth. Harvard University Press, 2020.
Website:
World Health Organization. “Nutrition Facts for Teens.” WHO, 1 Apr. 2023, www.who.int/nutritionfacts.
🎯 When to Use APA vs MLA
If you’re writing about… | Use this style: |
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Mental health research | APA |
A novel analysis | MLA |
Education theory | APA |
Shakespeare’s plays | MLA |
Business case study | APA |
Art history or critique | MLA |
💡 Tip: If you’re unsure which format to use, ask your instructor—or check your syllabus. APA is common in science-related fields; MLA rules the humanities.
🧠 Student Tips for Switching Between Styles
✔ Don’t mix formats – Keep everything consistent
✔ Use citation generators carefully – They’re helpful but not always accurate
✔ Check the latest edition – APA is currently on the 7th edition; MLA is on the 9th
✔ Bookmark style guides – Having quick references helps
✔ Practice formatting early – Don’t wait until the night before!
🛠 Tools You Can Use
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Purdue OWL – Excellent free resource for APA & MLA
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Scribbr & MyBib – Simple citation generators
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Google Docs templates – Built-in formatting tools for both APA & MLA
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StudyDoll Writing Help – For custom-formatted papers (see below 👇)
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